In 100 g (Grams) of Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size there is 0.9 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size.

Sugars, granulated	99.8 g	99.8%
Sugar, turbinado	99.19 g	99.19%
Sugars, powdered	97.81 g	97.81%
Beverages, Whiskey sour mix, powder	97.3 g	97.3%
Beverages, lemonade-flavor drink, powder	97.15 g	97.15%
Sugars, brown	97.02 g	97.02%
Strawberry-flavor beverage mix, powder	95.45 g	95.45%
Beverages, tea, instant, decaffeinated, lemon, sweetened	95.29 g	95.29%
Beverages, tea, instant, lemon, sweetened, powder	95.29 g	95.29%
Beverages, Lemonade, powder	94.7 g	94.7%
Puddings, vanilla, dry mix, instant	92.9 g	92.9%
Sweeteners, tabletop, fructose, dry, powder	92.7 g	92.7%
Beverages, orange-flavor drink, breakfast type, powder	92.31 g	92.31%
Candies, fondant, prepared-from-recipe	88.9 g	88.9%
Gelatin desserts, dry mix	86.04 g	86.04%
Sweeteners, tabletop, saccharin (sodium saccharin)	85.19 g	85.19%
Sugars, maple	84.87 g	84.87%
Honey	82.12 g	82.12%
Beverages, rich chocolate, powder	81.82 g	81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients	81.82 g	81.82%

Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size

Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size are listed below.

Water	3 g	3%
Energy (calorie)	351 kcal
Energy (joule)	1469 kJ
Protein	11.8 g	11.8%
Total lipid (fat)	2.1 g	2.1%
Ash	1.7 g	1.7%
Carbohydrate, by difference	81.4 g	81.4%
Fiber, total dietary	12.4 g	12.4%
Sugars, total	0.9 g	0.9%
Calcium, Ca	58 mg	0.06%
Iron, Fe	2.5 mg
Magnesium, Mg	133 mg	0.13%
Phosphorus, P	384 mg	0.38%
Potassium, K	387 mg	0.39%
Sodium, Na	2 mg
Zinc, Zn	3.05 mg
Copper, Cu	0.334 mg
Selenium, Se	5.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.29 mg

Nutrients in Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size